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	<title>Outback Spirit</title>
	<atom:link href="http://www.outbackspirit.com.au/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.outbackspirit.com.au</link>
	<description>Pioneers of the Australian Native Food Industry</description>
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			<item>
		<title>Featured Recipe</title>
		<link>http://www.outbackspirit.com.au/featured-content/featured-recipe/</link>
		<comments>http://www.outbackspirit.com.au/featured-content/featured-recipe/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 03:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Content]]></category>

		<guid isPermaLink="false">http://os:8881/?p=725</guid>
		<description><![CDATA[Wild Rosella Cheesecake

Create a delicious Wild Rosella Cheesecake with our simple step-by-step instructions.
View Recipe »
]]></description>
			<content:encoded><![CDATA[<p><strong><a href="/product-type/preserves/wild-rosella-jam/wild-rosella-cheesecake/">Wild Rosella Cheesecake</a></strong></p>
<p><a href="/product-type/preserves/wild-rosella-jam/wild-rosella-cheesecake/"><img class="alignright" src="/wp-content/uploads/2009/06/wild-rosella-cheesecake.jpg" alt="Wild Rosella Cheesecake" /></a></p>
<p>Create a delicious Wild Rosella Cheesecake with our simple step-by-step instructions.</p>
<p><a href="product-type/preserves/wild-rosella-jam/wild-rosella-cheesecake/">View Recipe »</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Asparagus, Grapefruit and Lemon Myrtle Salmon Salad</title>
		<link>http://www.outbackspirit.com.au/product-type/dressings/lemon-myrtle-dressing/asparagus-grapefruit-and-lemon-myrtle-salmon-salad/</link>
		<comments>http://www.outbackspirit.com.au/product-type/dressings/lemon-myrtle-dressing/asparagus-grapefruit-and-lemon-myrtle-salmon-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:43:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lemon Myrtle Dressing]]></category>
		<category><![CDATA[Salt & Pepperberry]]></category>

		<guid isPermaLink="false">http://os:8881/?p=612</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 2 bunches asparagus, ends trimmed and halved crossways
 » 150 g snow peas, trimmed and finely shredded
 » 2 pink grapefruit segments drained of excess juice
 » 4 skinless salmon fillets (approx 150g each)
 » Outback Spirit Lemon Myrtle Dressing 
 » Outback Spirit Salt &#38; Pepperberry to taste
Preparation:
1. Marinate the salmon for [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 2 bunches asparagus, ends trimmed and halved crossways<br />
 <strong class="TitleMedtxt">»</strong> 150 g snow peas, trimmed and finely shredded<br />
 <strong class="TitleMedtxt">» </strong>2 pink grapefruit segments drained of excess juice<br />
 <strong class="TitleMedtxt">»</strong> 4 skinless salmon fillets (approx 150g each)<br />
 <strong class="TitleMedtxt">»</strong> Outback Spirit Lemon Myrtle Dressing <br />
 <strong class="TitleMedtxt">»</strong> Outback Spirit Salt &amp; Pepperberry to taste</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Marinate the salmon for 10 minutes in enough Outback Spirit Lemon Myrtle Dressing to just coat each side.</p>
<p><strong class="TitleMedtxt">2.</strong> Cook the asparagus and snow peas until a bright green and retaining their crispness. Drain and refresh in cold water. Drain well.</p>
<p><strong class="TitleMedtxt">3.</strong> Combine the asparagus, snow peas and grapefruit in a large bowl.</p>
<p><strong class="TitleMedtxt">4.</strong> Remove the salmon from the Lemon Myrtle Dressing marinade and drain excess liquid.</p>
<p><strong class="TitleMedtxt">5. </strong>Heat a non stick pan (or a pan very lightly sprayed with oil) and cook the salmon approx 2-3 minutes each side until medium or cook to your liking.</p>
<p><strong class="TitleMedtxt">6.</strong> Place the cooked salmon on serving plates and divide the asparagus and grapefruit salad evenly over the top of each salmon portion.</p>
<p><strong class="TitleMedtxt">7.</strong> Drizzle a liitle Lemon Myrtle dressing over the salad, season to taste wit the Outback Spirit Salt &amp; Pepperberry and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Grilled Asparagus Salad with Wild Lime Dressing</title>
		<link>http://www.outbackspirit.com.au/product-type/dressings/wild-lime-dressing/grilled-asparagus-salad-with-wild-lime-dressing/</link>
		<comments>http://www.outbackspirit.com.au/product-type/dressings/wild-lime-dressing/grilled-asparagus-salad-with-wild-lime-dressing/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Top Five]]></category>
		<category><![CDATA[Salt & Pepperberry]]></category>
		<category><![CDATA[Wild Lime Dressing]]></category>

		<guid isPermaLink="false">http://os:8881/?p=610</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 2 bunches of asparagus, woody ends trimmed and halved lengthways
 » Olive oil spray
 » 500g fresh peas (or frozen may be used of course)
 » ½ red capsicum deseeded, inner pith trimmed and finely diced
 » ½ red onion , finely diced
 » ½ cup fresh mint leaves , torn
 » Outback [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 2 bunches of asparagus, woody ends trimmed and halved lengthways<br />
 <strong class="TitleMedtxt">»</strong> Olive oil spray<br />
 <strong class="TitleMedtxt">»</strong> 500g fresh peas (or frozen may be used of course)<br />
 <strong class="TitleMedtxt">»</strong> ½ red capsicum deseeded, inner pith trimmed and finely diced<br />
 <strong class="TitleMedtxt">»</strong> ½ red onion , finely diced<br />
 <strong class="TitleMedtxt">»</strong> ½ cup fresh mint leaves , torn<br />
 <strong class="TitleMedtxt">»</strong> Outback Spirit Salt &amp; Pepperberry<br />
 <strong class="TitleMedtxt">»</strong> ½ cup (or to taste) Outback Spirit Wild Lime Dressing</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Preheat a char grill pan or BBQ grill on high. Spray the asparagus with olive oil and cook for 3-4 minutes, turning to avoid burning. Asparagus should be briht green and tender crisp. Transfer to  a bowl.</p>
<p><strong class="TitleMedtxt">2.</strong> Cook the peas until tender and refresh under running cold water. Add to the asparagus.</p>
<p><strong class="TitleMedtxt">3.</strong> Add the capsicum , onion and mint.</p>
<p><strong class="TitleMedtxt">4.</strong> Season with the Outback Spirit Salt &amp; Pepperberry and toss to combine.</p>
<p><strong class="TitleMedtxt">5.</strong> Arrange on a serving platter and drizzle liberally with the Outback Spirit Wild Lime Dressing and serve.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Warm Lemon Myrtle and Honey Chicken Salad</title>
		<link>http://www.outbackspirit.com.au/product-type/dressings/lemon-myrtle-dressing/warm-lemon-myrtle-and-honey-chicken-salad/</link>
		<comments>http://www.outbackspirit.com.au/product-type/dressings/lemon-myrtle-dressing/warm-lemon-myrtle-and-honey-chicken-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:39:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured Top Five]]></category>
		<category><![CDATA[Lemon Myrtle Dressing]]></category>
		<category><![CDATA[Lemon Myrtle Honey & Mustard]]></category>

		<guid isPermaLink="false">http://os:8881/?p=606</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 2 bunches asparagus, ends trimmed and halved crossways
 » 4 chicken breast, skin off
 » OS Lemon Myrtle Honey and Mustard Seasoning
 » 2 crisp red apples
 » ½ lemon juice
 » 8 spears cooked asparagus
 » ½ cup sugar snap or snow peas
 » ½ cup roasted macadamias
 » Rocket leaves
 » [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 2 bunches asparagus, ends trimmed and halved crossways<br />
 <strong class="TitleMedtxt">»</strong> 4 chicken breast, skin off<br />
 <strong class="TitleMedtxt">»</strong> OS Lemon Myrtle Honey and Mustard Seasoning<br />
 <strong class="TitleMedtxt">»</strong> 2 crisp red apples<br />
 <strong class="TitleMedtxt">»</strong> ½ lemon juice<br />
 <strong class="TitleMedtxt">»</strong> 8 spears cooked asparagus<br />
 <strong class="TitleMedtxt">»</strong> ½ cup sugar snap or snow peas<br />
 <strong class="TitleMedtxt">»</strong> ½ cup roasted macadamias<br />
 <strong class="TitleMedtxt">»</strong> Rocket leaves<br />
 <strong class="TitleMedtxt">»</strong> ½ cup OS Lemon Myrtle Dressing<br />
 <strong class="TitleMedtxt">»</strong> 1 desertspoon honey</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Cut each chicken breast into four pieces, lengthways and season both sides of each with the Lemon Myrtle Honey Mustard Seasoning. Place on baking paper on a baking tray and cook in a preheated moderate oven (180oC) for 15 minutes.</p>
<p><strong class="TitleMedtxt">2.</strong> While chicken in cooking slice the apples and toss in lemon juice.</p>
<p><strong class="TitleMedtxt">3.</strong> Lightly steam the asparagus and peas.</p>
<p><strong class="TitleMedtxt">4.</strong> When chicken is cooked remove from oven and let cool until warm.</p>
<p><strong class="TitleMedtxt">5.</strong> Layer the rocket, apples, asparagus , peas and chicken and drizzle with the OS Lemon Myrtle Dressing. Finish with a generous grind of Lemon Myrtle Honey Mustard Seasoning</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thai chicken burgers and Lemon Myrtle Coconut Chilli Salad</title>
		<link>http://www.outbackspirit.com.au/product-type/sauce/lemon-myrtle-coconut-chilli-sauce/thai-chicken-burgers/</link>
		<comments>http://www.outbackspirit.com.au/product-type/sauce/lemon-myrtle-coconut-chilli-sauce/thai-chicken-burgers/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:36:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lemon Myrtle Coconut & Chilli Sauce]]></category>
		<category><![CDATA[Lemon Myrtle Coconut Chilli Sprinkles]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://os:8881/featured-content/recipes/602/</guid>
		<description><![CDATA[
Serves: 6
Ingredients:
» 12 chicken thigh fillets
» 1/3 cup green curry paste
» 2 tablespoons Outback Spirit Lemon Myrtle
Coconut Chilli Sauce
» 1 tablespoon canola oil
» 6  butter lettuce leaves
» 6 crusty rolls
For salad
» ½ seedless cucumber peerless, cur ubto thin julienne strips
» 1 large carrot cut into thin julienne dtrips
» 3-4 radishes cut into thin juliennes strips
» [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/wp-content/uploads/2009/06/thai-chicken-burger.jpg" alt="" align="right" /></p>
<p><strong class="TitleMedtxt">Serves</strong>: 6</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 12 chicken thigh fillets<br />
<strong class="TitleMedtxt">»</strong> 1/3 cup green curry paste<br />
<strong class="TitleMedtxt">»</strong> 2 tablespoons Outback Spirit Lemon Myrtle<br />
Coconut Chilli Sauce<br />
<strong class="TitleMedtxt">»</strong> 1 tablespoon canola oil<br />
<strong class="TitleMedtxt">»</strong> 6  butter lettuce leaves<br />
<strong class="TitleMedtxt">»</strong> 6 crusty rolls</p>
<p><strong>For salad</strong></p>
<p><strong class="TitleMedtxt">»</strong> ½ seedless cucumber peerless, cur ubto thin julienne strips<br />
<strong class="TitleMedtxt">»</strong> 1 large carrot cut into thin julienne dtrips<br />
<strong class="TitleMedtxt">»</strong> 3-4 radishes cut into thin juliennes strips<br />
<strong class="TitleMedtxt">»</strong> ½ capsicum cut into thin julienne strips<br />
<strong class="TitleMedtxt">»</strong> Chopped coriander<br />
<strong class="TitleMedtxt">»</strong> Outback Spirit Lemon Myrtle Coconut Chilli Sauce to toss through salad vegetables<br />
<strong class="TitleMedtxt">»</strong> Outback Spirit Lemon Myrtle Coconut Chilli Sprinkles</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Trim the chicken of any fat and sinew and cut unto 2 pieces.</p>
<p><strong class="TitleMedtxt">2.</strong> Combine the curry paste, Lemon myrtle Coconut Chilli Sauce and oil  and whisk together to make a marinade for the chicken.</p>
<p><strong class="TitleMedtxt">3.</strong> Marinate the chicken for at least 30 minutes and ideally for 1 hour.</p>
<p><strong class="TitleMedtxt">4.</strong> Pan fry the chicken in a non stick frypan over a moderate heat for 5-6 minutes each side or until cooked to your liking.</p>
<p><strong class="TitleMedtxt">5.</strong> Toss the prepared salad vegetables and coriander together with some additional Lemon Myrtle Coconut Chilli Sauce , so that the vegetables are thoroughly coated – but not swimming in sauce. Sprinkle salad generously with Lemon Myrtle Coconut Chilli Sprinkles.</p>
<p><strong class="TitleMedtxt">6.</strong> Place a lettuce leaf on the base of each roll and top with the chicken and the vegetable salad. Serve with the top of the rolls placed half on the burger. Serve additional salad if desired.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Thai Style Lemon Myrtle Rice Salad</title>
		<link>http://www.outbackspirit.com.au/product-type/crushed-garlic/crushed-garlic-lemon-myrtle-black-pepper/thai-style-lemon-myrtle-rice-salad/</link>
		<comments>http://www.outbackspirit.com.au/product-type/crushed-garlic/crushed-garlic-lemon-myrtle-black-pepper/thai-style-lemon-myrtle-rice-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:36:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crushed Garlic Lemon Myrtle and Black Pepper]]></category>
		<category><![CDATA[Featured Top Five]]></category>
		<category><![CDATA[Lemon Myrtle Coconut & Chilli Sauce]]></category>

		<guid isPermaLink="false">http://os:8881/?p=600</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 2 bunches asparagus, ends trimmed and halved crossways
 » 2 tablespoons olive oil
 » 3 teaspoons Outback Spirit Crushed Garlic Lemon Myrtle &#38; Black Pepper
 » 2 stalks of Lemongrass finely chopped
 » 4 spring onions, finely sliced
 » 3 cups shredded cooked chicken, skin removed
 » 1 cup chopped mint
 » 1 [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 2 bunches asparagus, ends trimmed and halved crossways<br />
 <strong class="TitleMedtxt">»</strong> 2 tablespoons olive oil<br />
 <strong class="TitleMedtxt">»</strong> 3 teaspoons Outback Spirit Crushed Garlic Lemon Myrtle &amp; Black Pepper<br />
 <strong class="TitleMedtxt">»</strong> 2 stalks of Lemongrass finely chopped<br />
 <strong class="TitleMedtxt">»</strong> 4 spring onions, finely sliced<br />
 <strong class="TitleMedtxt">»</strong> 3 cups shredded cooked chicken, skin removed<br />
 <strong class="TitleMedtxt">»</strong> 1 cup chopped mint<br />
 <strong class="TitleMedtxt">»</strong> 1 cup chopped coriander leaves<br />
 <strong class="TitleMedtxt">»</strong> 4 cups cooked jasmine rice<br />
 <strong class="TitleMedtxt">»</strong> ¼ bottle Outback Spirit Lemon Myrtle Coconut Chilli Sauce<br />
 <strong class="TitleMedtxt">»</strong> 1 tablespoons Fish sauce<br />
 <strong class="TitleMedtxt">»</strong> 1 tablespoon lime juice</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Heat the oil in a wok with the Outback Spirit Crushed Garlic Lemon Myrtle &amp; Black Pepper. Toss in the lemongrass and spring onion and cook for 3 minutes.</p>
<p><strong class="TitleMedtxt">2.</strong> In a large bowl toss together the chicken, mint, coriander, rice and cooked lemongrass and onions and garlic.</p>
<p><strong class="TitleMedtxt">3.</strong> Whisk together the Outback Spirit Lemon Myrtle Coconut Chilli Sauce with the fish sauce and fresh lime juice and pour over the salad, tossing again to mix thoroughly.</p>
<p><strong class="TitleMedtxt">4.</strong> Chill and serve</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bush Tomato Balsamic Rare Beef Salad</title>
		<link>http://www.outbackspirit.com.au/product-type/dressings/bush-tomato-balsamic-dressing/bush-tomato-balsamic-rare-beef-salad/</link>
		<comments>http://www.outbackspirit.com.au/product-type/dressings/bush-tomato-balsamic-dressing/bush-tomato-balsamic-rare-beef-salad/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:35:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bush Tomato Balsamic Dressing]]></category>
		<category><![CDATA[Salt & Pepperberry]]></category>

		<guid isPermaLink="false">http://os:8881/?p=598</guid>
		<description><![CDATA[
Serves: 4
Ingredients:
» 800g eye fillet 
 » Outback Spirit Salt &#38; Pepperberry Seasoning Salt to taste
 » Olive oil 
 » 24 cherry tomatoes 
 » 1 large ripe red capsicum
 » 1 teaspoon crushed garlic
 » 250 gm stringless green beans
 » ½  small red/salad onion finely diced
 » 1 cup fresh oregano leaves [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://os:8881/wp-content/uploads/2009/06/bush-tomato-beef-salad.jpg" alt="Wild Rosella Cheesecake" /></p>
<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">» </strong>800g eye fillet <br />
 <strong class="TitleMedtxt">» </strong>Outback Spirit Salt &amp; Pepperberry Seasoning Salt to taste<br />
 <strong class="TitleMedtxt">» </strong>Olive oil <br />
 <strong class="TitleMedtxt">» </strong>24 cherry tomatoes <br />
 <strong class="TitleMedtxt">» </strong>1 large ripe red capsicum<br />
 <strong class="TitleMedtxt">» </strong>1 teaspoon crushed garlic<br />
 <strong class="TitleMedtxt">» </strong>250 gm stringless green beans<br />
 <strong class="TitleMedtxt">» </strong>½  small red/salad onion finely diced<br />
 <strong class="TitleMedtxt">» </strong>1 cup fresh oregano leaves chopped<br />
 <strong class="TitleMedtxt">» </strong>rocket leaves<br />
 <strong class="TitleMedtxt">» </strong>garlic croutons<br />
 <strong class="TitleMedtxt">» </strong>chopped black olives and anchovies for garnish as desired (optional)<br />
 <strong class="TitleMedtxt">» </strong>Outback Spirit Bush Tomato Balsamic Dressing</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1. </strong>Generously season the beef with the Salt and Pepperberry Seasoning Salt. Heat olive oil and cook the meat for 2-3 minute each side for rare and 4 minutes each side for medium if preferred.</p>
<p><strong class="TitleMedtxt">2. </strong>Place in moderate oven and cook for a further 6 minutes. Remove and let rest in a warm place for 15 minutes.</p>
<p><strong class="TitleMedtxt">3. </strong>Blanch the beans in boiling water for 2-3 minutes and drain. Cut the red capsicum into strips or batons and quickly pan fry with the garlic.</p>
<p><strong class="TitleMedtxt">4. </strong>Slice the onion thinly and cut tomatoes into halves.</p>
<p><strong class="TitleMedtxt">5. </strong>Place all ingredients , except the beef, dressing and half the oregano, into a  bowl and toss reserving the garnish.</p>
<p><strong class="TitleMedtxt">6. </strong>To serve, thinly slice the beef and add to the salad. Use just enough dressing to coat all ingredients and toss well.</p>
<p><strong class="TitleMedtxt">7. </strong>Portion onto plates and garnish as desired with the remaining herbs, olives and anchovies.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Bush Tomato Basil Picnic Loaf</title>
		<link>http://www.outbackspirit.com.au/product-type/chutney/bush-tomato-basil-chutney/bush-tomato-basil-picnic-loaf/</link>
		<comments>http://www.outbackspirit.com.au/product-type/chutney/bush-tomato-basil-chutney/bush-tomato-basil-picnic-loaf/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:34:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bush Tomato & Parmesan]]></category>
		<category><![CDATA[Bush Tomato and Basil Chutney]]></category>

		<guid isPermaLink="false">http://os:8881/?p=596</guid>
		<description><![CDATA[Serves: Makes 1 loaf – ideal to make delicious sandwiches
Ingredients:
» 21/2 cups plain flour
 » 3 teaspoons baking powder
 » Pinch salt
 » 1 egg
 » 1½ cups milk
 » ½ jar Outback Spirit Bush Tomato Basil Chutney
 » 2 tablespoons roughly chopped pitted calamata olives
 » 2 tablespoons roughly chopped marinated red capsicum
 » [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: Makes 1 loaf – ideal to make delicious sandwiches</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">» </strong>21/2 cups plain flour<br />
 <strong class="TitleMedtxt">» </strong>3 teaspoons baking powder<br />
 <strong class="TitleMedtxt">» </strong>Pinch salt<br />
 <strong class="TitleMedtxt">» </strong>1 egg<br />
 <strong class="TitleMedtxt">» </strong>1½ cups milk<br />
 <strong class="TitleMedtxt">» </strong>½ jar Outback Spirit Bush Tomato Basil Chutney<br />
 <strong class="TitleMedtxt">» </strong>2 tablespoons roughly chopped pitted calamata olives<br />
 <strong class="TitleMedtxt">» </strong>2 tablespoons roughly chopped marinated red capsicum<br />
 <strong class="TitleMedtxt">» </strong>1 additional tablespoon Outback Spirit Bush Tomato Basil Chutney<br />
 <strong class="TitleMedtxt">» </strong>Chopped basil<br />
 <strong class="TitleMedtxt">» </strong>Outback Spirit Bush Tomato Parmesan Seasoning</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1. </strong>Preheat oven to 200oC  (or 180oC fan forced) . Prepare a loaf tin with baker’s spray oil (or lightly grease) and line with baker’s paper.</p>
<p><strong class="TitleMedtxt">2. </strong>In a mixing bowl, combine the sieved flour, baking powder and salt making a well in the centre.</p>
<p><strong class="TitleMedtxt">3. </strong>Whisk together the egg, milk and the Bush Tomato Basil Chutney. Pour this into the well and stir until just combined – don’t overmix.</p>
<p><strong class="TitleMedtxt">4. </strong>Spoon this mix into the loaf pan, making a shallow trough down the centre of the batter.</p>
<p><strong class="TitleMedtxt">5. </strong>Fill this trough evenly with the additional tablespoon og Bush Tomato Basil Chutney. Combine the olives and the capsicum and push gently into the trough.<br />
 Generously gring the Bush Tomato Parmesan Seasoning over the entire surface of the loaf.</p>
<p><strong class="TitleMedtxt">6. </strong>Bake for 40-45 minutes until cooked when tested with a skewer. Loosely cover with foil if the top cooks too quickly.</p>
<p><strong class="TitleMedtxt">7. </strong>When ready, remove from oven but leave cool in the tin for at least 5 minutes before transferring to a wire rack to completely cool.</p>
]]></content:encoded>
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		<item>
		<title>Bush Tomato and Mountain Peppered Haloumi Pasta</title>
		<link>http://www.outbackspirit.com.au/product-type/seasoning-grinders/mountain-pepper-roasted-garlic/bush-tomato-and-mountain-peppered-haloumi-pasta/</link>
		<comments>http://www.outbackspirit.com.au/product-type/seasoning-grinders/mountain-pepper-roasted-garlic/bush-tomato-and-mountain-peppered-haloumi-pasta/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:33:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bush Tomato & Parmesan]]></category>
		<category><![CDATA[Bush Tomato Ketchup]]></category>
		<category><![CDATA[Featured Top Five]]></category>
		<category><![CDATA[Mountain Pepper and Roasted Garlic]]></category>

		<guid isPermaLink="false">http://os:8881/?p=594</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 400gm haloumi cheese, cut unto 1cm cubes
 » Olive oil
 » 3 teaspoons OS Mountain Pepper Roasted Garlic seasoning
 » 1 onion, finely diced
 » 2 cloves garlic, crushed
 » 2 large rip tomatoes chopped
 » 1 cup frozen or fresh peas
 » 1 bottle Outback Spirit Bush Tomato Sauce
 » ½ cup [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">» </strong>400gm haloumi cheese, cut unto 1cm cubes<br />
 <strong class="TitleMedtxt">» </strong>Olive oil<br />
 <strong class="TitleMedtxt">» </strong>3 teaspoons OS Mountain Pepper Roasted Garlic seasoning<br />
 <strong class="TitleMedtxt">» </strong>1 onion, finely diced<br />
 <strong class="TitleMedtxt">» </strong>2 cloves garlic, crushed<br />
 <strong class="TitleMedtxt">» </strong>2 large rip tomatoes chopped<br />
 <strong class="TitleMedtxt">» </strong>1 cup frozen or fresh peas<br />
 <strong class="TitleMedtxt">» </strong>1 bottle Outback Spirit Bush Tomato Sauce<br />
 <strong class="TitleMedtxt">» </strong>½ cup fresh herbs chopped (coriander,mint, basil,<br />
 Vietnamese mint etc alone or mixed)<br />
 <strong class="TitleMedtxt">» </strong>Penne pasta<br />
 <strong class="TitleMedtxt">» </strong>OS Bush Tomato Parmesan Seasoning</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> Bring a large pot of lightly salted water to the boil and cook pasta until al dente</p>
<p><strong class="TitleMedtxt">2.</strong> While pasta is cooking, toss the haloumi cheese with the OS Mountain Pepper Roasted Garlic Seasoning.</p>
<p><strong class="TitleMedtxt">3.</strong> Heat the oil in a heavy based pan and cook until haloumi is golden on all sides. Remove from pan and keep warm.</p>
<p><strong class="TitleMedtxt">4.</strong> Return the pan to the heat and saute the onion and garlic until tender.</p>
<p><strong class="TitleMedtxt">5.</strong> Add the chopped tomatoes and cook for 2 -3 minutes and then add the peas. And return the haloumi to the mix. Cook on a high heat for a minute so that the cheese heats through.</p>
<p><strong class="TitleMedtxt">6.</strong> Drain the penne in a colander and add to the sauce, together with the chopped herbs and toss the pasta through the sauce.</p>
<p><strong class="TitleMedtxt">7.</strong> Place in bowls and grind Bush Tomato Parmesan Seasoning generously over the pasta and serve with parmesan if desired.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bush Tomato &amp; Parmesan Veal Cutlets with Bush Tomato Basil Sauce</title>
		<link>http://www.outbackspirit.com.au/product-type/sauce/bush-tomato-ketchup/bush-tomato-parmesan-veal-cutlets-with-bush-tomato-basil-sauce/</link>
		<comments>http://www.outbackspirit.com.au/product-type/sauce/bush-tomato-ketchup/bush-tomato-parmesan-veal-cutlets-with-bush-tomato-basil-sauce/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 04:33:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bush Tomato & Parmesan]]></category>
		<category><![CDATA[Bush Tomato Ketchup]]></category>
		<category><![CDATA[Salt & Pepperberry]]></category>

		<guid isPermaLink="false">http://os:8881/?p=592</guid>
		<description><![CDATA[Serves: 4
Ingredients:
» 4 thick veal cutlets, trimmed
 » 2 egg whites, lightly beaten
 » 1 x Outback Spirit Bush Tomato &#38; Parmesan Seasoning Grinder
 » ½ cup rice flour
For the sauce
» 1 bottle Outback Spirit Bush Tomato Ketchup
 » ½ cup roughly chopped or torn basil leaves
 » Outback Spirit Salt &#38; Pepperberry to taste
Preparation:
1. [...]]]></description>
			<content:encoded><![CDATA[<p><strong class="TitleMedtxt">Serves</strong>: 4</p>
<p><strong class="TitleMedtxt">Ingredients:</strong></p>
<p><strong class="TitleMedtxt">»</strong> 4 thick veal cutlets, trimmed<br />
 <strong class="TitleMedtxt">»</strong> 2 egg whites, lightly beaten<br />
 <strong class="TitleMedtxt">»</strong> 1 x Outback Spirit Bush Tomato &amp; Parmesan Seasoning Grinder<br />
 <strong class="TitleMedtxt">»</strong> ½ cup rice flour</p>
<p><strong><em>For the sauce</em></strong></p>
<p><strong class="TitleMedtxt">»</strong> 1 bottle Outback Spirit Bush Tomato Ketchup<br />
 <strong class="TitleMedtxt">»</strong> ½ cup roughly chopped or torn basil leaves<br />
 <strong class="TitleMedtxt">»</strong> Outback Spirit Salt &amp; Pepperberry to taste</p>
<p><strong class="TitleMedtxt">Preparation:</strong></p>
<p><strong class="TitleMedtxt">1.</strong> In a flat dish combine and mix the rice flour with the contents of the Outback Spirit Bush Tomato &amp; Parmesan Grinder.</p>
<p><strong class="TitleMedtxt">2.</strong> Dip the cutlets in the beaten egg whites and press both sides of the cutlet into the Bush Tomato &amp; Parmesan seasoned flour.</p>
<p><strong class="TitleMedtxt">3.</strong> Heat a non-stick frying pan and sprat very lightly with oil. Over a medium heat cook the cutlets for approx 4 minutes each side or until golden and cooked to your liking. Be careful to monitor the heat of the pan so you don’t burn the coating or over-brown it.</p>
<p><strong class="TitleMedtxt">4.</strong> To make the sauce simply heat the Outback Spirit Bush Tomato ketchup in a small pan or in the microwave. Season with the Outback Spirit Salt and Pepperberry and add the basil leaves at the last moment, stiring through just before spooning over the veal cutlets.</p>
]]></content:encoded>
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