Davidson's Plum, Ripe Strawberry Yoghurt Smoothie

Davidson's Plum added to a Strawberry Smoothie adds an exquisite tang that elevates the smoothie from being overly sweet to a refreshing and fruity flavour - the Davidson' Plum brings more of the strawberry flavour to the fore. AND did you know that Davidson's Plum, together with Kakadu Plum, is one of the highest fruit sources of active antioxidants in the world. It is high in Carotenoids (you can tell by the amazing magenta red colour of the fruit) Vitamin A and Lutein - higher than an avocado  per gram. Of course, the calcium in the milk, yoghurt and ice-cream is so important for growing bones and older bones to ward off diseases such as osteoporosis, so Smoothies are seriously good for everyone.Just think of all that goodness coming your way in such a delicious package. You may like to read more about Davidson's Plum here 

You don't have to look for the fruit (very difficult to find fresh) as we have freeze dried the fruit whole and made into a powder. Freeze drying captures all the goodness and holds it intact until you use it.

 We also love Davidson's Plum Superfruit Powder over our morning fruit and muesli.

 

Makes 4 medium  glasses of Davidson's Plum,Strawberry Yoghurt Smoothie

 2 Cups milk (your choice )

1 cup Greek Style Yoghurt

4 Scoops Vanilla Ice-cream

1 tablespoon honey

1 1/2 cups of cleaned strawberries ( approx 10-12 medium sized)

1 tablespoon Davidson's Plum Superfruit Powder

 

Just place all in a large Nutribullet style blender or traditional blender and blend until  a smooth.

 Enjoy! We know you will :-)

 


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